top of page
Mishele-Quesenberry-IFS-Practitioner-Maryland.jpg

“Fostering spaces where genuine curiosity, exploration, self-discovery, and deep connections thrive.  Committed to facilitating holistic development and nurturing the possibilities for students to embody their wholeness.” — Michéle Quesenberry

My Approach

Fern-WebofWonders_edited.jpg

My Approach

My approach is rooted in creating collaborative spaces where the weight of societal expectations can be released, allowing deep connections with oneself, others, and nature to emerge naturally. This work is deeply personal to me, born from my own healing journey, which included a period of self-destructive behaviors. Learning to trust my inner voice has been transformative, and it’s this path of self-discovery that inspires me to guide others in uncovering their own inner resources.

I believe that healing begins when we have the space to listen inwardly without judgment or fear of ridicule—a process that unfolds at its own pace. Through my experiences, I've come to understand that the foundation of genuine connection—within ourselves and with others—begins with discovering and trusting our own inner resources.

I aim to cultivate an environment where vulnerability and boundaries coexist in balance, fostering a foundation of mutual contribution and support in every relationship. Whether in a workshop, retreat, or intimate conversation, I strive to make everyone feel seen, heard, and valued. My work is about more than just facilitating; it’s about co-creating spaces for healing and growth where people feel safe to express themselves, connect deeply, and support one another’s journeys.

I bring a blend of grounded sincerity and playfulness, courage and vulnerability, always striving to be genuine and encouraging others to do the same. I recognize that fear and doubt often accompany this inner work, both for myself and others, and I approach these moments with compassion and a commitment to presence.

Ultimately, my approach invites people to connect deeply with themselves, with nature, and with each other, fostering a sense of community, belonging, and shared healing.

Experience

For over 20 years I’ve engaged groups and individuals in direct experience for personal and/or professional growth. I’ve done this through leading and developing various retreats, trainings, workshops, one-on-one coaching, and community outreach programs. My approach is rooted in experiential learning, Self-compassion the Internal Family Systems (IFS) model and nature-based therapies.

This combination has proven to offer transformative and deeply meaningful journeys.

Leaf.jpg

Experiential & Authentic

Immersive and hands-on for a holistic and transformative experience. Web-of-Wonder retreats serve as a microcosm of real-world social and emotional dynamics. An opportune place for parts discovery, relationship building and Self-emergence. Learn through direct and purposeful activity and reflective pauses with meaningful growth and insights. Expand skills to be true to yourself with the response-ability to thoughts, emotions, and behaviors. Explore internal and external aspects around communication, decision making, boundary setting, problem-solving, overcoming limitations and even celebrating success.

 

Let's cultivate collaborative connections that honor our unique journeys and celebrate our interconnectedness.

Nature-based & Integrative

In harmony with the natural world, our retreats offer a transformative journey where participants engage in mindful exploration, sensory immersion, and creative expression, guided by the therapeutic framework of Internal Family Systems. Through experiential activities immersed in nature's embrace, individuals cultivate a profound connection with both their inner landscapes and the external environment, recognizing the intricate interplay between the two realms. This holistic approach fosters a deep understanding and empathy for the diverse facets of one's being. At Web of Wonders, we create a space of unconditional acceptance, nurturing a profound sense of validation and belonging, reaffirming each participant's inherent worth and importance. Through this synergistic exchange, participants unearth profound insights, build resilience, and rediscover a profound sense of wholeness and alignment with themselves and the world around them.

Facilitator Highlights

Group-Facilitator-e.jpg
Group
Facilitator

1995 — Current Day

  • Short workshops to multi-day events
     

  • Groups of 4 to 250+ participants, including coordinating and directing multiple facilitators
     

  • Professional trainings, personal transformation, retreats, workshops, community building, team building, challenge courses, organizational development, board meetings, volunteerism etc
     

  • Clients are healthcare professionals, facilitators, first responders, corporations, CEO's, non-profits, dignitaries, volunteers, employees, teachers, students, youth-at-risk, and people affected by trauma, addiction, incarceration, and disabilities.

Richard Schwartz IFS MIchele Quesenberry
Internal Family Systems (IFS)

2008 — Current Day

  • Certified IFS Practitioner (Level 3)
     

  • Facilitate and teach IFS in private practice with individuals and groups
     

  • Developed Nature-based IFS workshops and training for therapists and practitioners
     

  • Program Assistant to Dick Schwartz, Pam Krause, Chris Burris, Mary Kruger, Kathy Cox, & Jory Agate, Level's 1, 2, 3 and for Program Assistant Development Training. 
     

  • Continuous learning with numerous personal and professional workshops, retreats, trainings and consult groups

Corageous-Self-Compassion-e.jpg
Courageous Self-Compassion

2018 — Current Day

This women's group was created at the request of Judge Chandlee for the women in the Calvert County Adult Treatment Court program: Breaking the Cycle of Addiction.  The initial 8-week trial (2018) was met with great resistance as participants are court ordered to attend.  This weekly women's group now continues at the request and free-will of the court program graduates.  The focus is based on relationship with oneself from a curious and compassionate place with self-acceptance and courageous response-ability.

DSCN1657-e.jpg
Clare's
Program

2019 — Current Day

Co-founder, practitioner and facilitator to a community oriented, healing centered approach for women who struggle with homelessness, addiction, and/or developmental trauma.  Participants engage in Internal Family Systems (IFS), Neuro-feedback, 1-to-1 life skills coaching, and IFS groups as the foundation to increase mental, emotional, social, and spiritual well-being.

IMG_1242-e.jpg
Farming
4 Hunger

2016 — 2019

Developed and implemented an IFS-experiential learning  program for men who were incarcerated, which expanded to large community building events. 

In collaboration with Farming 4 Hunger the program evolved with a multi-dimensional approach which utilized lived experience in the justice system as peer support to increase resiliency to adversity for youth and reduced recidivism rates for adult men.

HYLTGrads1-e.jpg
Life Coach and Teacher-Teacher

2003 — 2015

Facilitated weekly and weekend Heal Your Life® workshops, and 5-day trainings to certify workshop leaders based on the transformational methods of Louise Hay; learning to love yourself, mind-body-emotions connection, endless well of love, inner child work, mirror work, releasing old emotions, forgiveness, and creating self-talk.  Authorized by Hay House, Inc. 

Training & Education

Professional Training
 

  • Certified Internal Family Systems Practitioner (Level 3, Sr. Progam Assistant)

  • Certified Holistic Spiritual Counselor and Life Coach

  • Certified Heal Your Life® Teacher, Life Coach and Teacher-Teacher

  • Certified Challenge Course and Team-building Facilitator with advanced trainings

  • Certified Intentional Peer Support Trainer

  • Chakra Yoga • Trul Kohr Tibetan Yoga

  • Movements of Grace

  • Certified Healing Breathwork Practitioner

  • Mindful Self-compassion Teacher


 

Formal Education

  • MS Experiential Education, Focus in Nature-based Therapies, Minnesota State University

  • BA, Human Development breadth Recreational Therapy, Prescott College

  • Recreation, Leadership, and Programming, Catonsville Community College

  • AS in Music and Video Business AIFL

Contact

Michéle Quesenberry

Experiential Facilitator

Certified IFS Practitioner

Office and group space in both
Prince Frederick and Deale, Maryland

Retreat Center

Harmony Hills Hideaway

Deale, MD 20751

Visit Harmony Hills Website

© 2024 Michéle Quesenberry
Designed by The Wild Core

bottom of page